Fast foods, hush puppies

per 100 gram

Water36.58g
Energy296.0kcal
Energy1238.0kJ
Protein6.16g
Total lipid (fat)13.25g
Ash3.8g
Carbohydrate, by difference40.21g
Fiber, total dietary2.9g
Sugars, total3.8g
Sucrose3.17g
Glucose (dextrose)0.23g
Fructose0.17g
Lactose0.0g
Maltose0.23g
Galactose0.0g
Starch30.32g
Calcium, Ca100.0mg
Iron, Fe2.55mg
Magnesium, Mg40.0mg
Phosphorus, P410.0mg
Potassium, K256.0mg
Sodium, Na1085.0mg
Zinc, Zn0.73mg
Copper, Cu0.145mg
Manganese, Mn0.411mg
Selenium, Se15.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.17mg
Riboflavin0.07mg
Niacin2.13mg
Vitamin B-60.11mg
Folate, total41.0??g
Folic acid16.0??g
Folate, food25.0??g
Folate, DFE52.0??g
Choline, total18.9mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU3.0IU
Lycopene0.0??g
Lutein + zeaxanthin6.0??g
Vitamin E (alpha-tocopherol)1.17mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.9??g
Fatty acids, total saturated2.621g
4:00.004g
6:00.0g
8:00.004g
10:00.002g
12:00.004g
14:00.013g
15:00.003g
16:01.353g
17:00.014g
18:01.114g
20:00.051g
22:00.042g
24:00.017g
Fatty acids, total monounsaturated7.806g
14:10.0g
15:10.0g
16:1 undifferentiated0.013g
16:1 c0.012g
16:1 t0.001g
17:10.006g
18:1 undifferentiated7.73g
18:1 c5.178g
18:1 t2.551g
20:10.054g
22:1 undifferentiated0.002g
22:1 c0.002g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated1.762g
18:2 undifferentiated1.626g
18:2 n-6 c,c1.451g
18:2 CLAs0.015g
18:2 t not further defined0.159g
18:3 undifferentiated0.116g
18:3 n-3 c,c,c (ALA)0.115g
18:3 n-6 c,c,c0.001g
18:40.001g
20:2 n-6 c,c0.004g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.004g
20:5 n-3 (EPA)0.009g
22:40.002g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans2.711g
Fatty acids, total trans-monoenoic2.552g
Fatty acids, total trans-polyenoic0.159g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg